Hotlines

We take our role as a safe space for expression and individuality very seriously and your safety is important to us. In case of emergency, here are the links and phone numbers, where you can gain access to the standard of care that you deserve.

United Kingdom

Anxiety UK
Anxiety UK offers a range of innovative and high quality services delivered by professionals

https://www.anxietyuk.org.uk

Phone: 08444 775 774
(Mon-Fri, 9.30am-5.30pm)

Bipolar UK
If you've got questions or concerns about bipolar, get in touch.

www.bipolaruk.org.uk

Phone: 0333 323 3880
(Mon-Fri, 9am-6pm)

Mind
Promotes the views and needs of people with mental health problems.

www.mind.org.uk

Phone: 0300 123 3393
(Mon-Fri, 9am-6pm)

No Panic
Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD. Includes a helpline.

www.nopanic.org.uk

Phone: 0844 967 4848
(daily, 10am-10pm)

OCD Action
Support for people with obsessive compulsive disorder (OCD). Includes information on treatment and online resources.

www.ocdaction.org.uk

Phone: 0845 390 6232
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SANE
Emotional support, information and guidance for people affected by mental illness, their families and carers

www.sane.org.uk/support

Phone: 0300 304 7000
(4.30-10.30pm)

United States

National Suicide Prevention Lifeline
The National Suicide Prevention Lifeline is a leader in suicide prevention and mental health crisis care.

https://suicidepreventionlifeline.org/

Phone: 1-800-273-8255
(Lifeline Chat is available 24/7 across the U.S.)