We take our role as a safe space for expression and individuality very seriously. Your safety is important to us. In case of emergency, here are links and phone numbers you can use to gain access to the standard of care that you deserve.
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- Suicide
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Anxiety UK
(Mon-Fri, 9.30am-5.30pm)
Anxiety UK offers a range of innovative and high quality services delivered by professionals.
Bipolar UK
(Mon-Fri, 9am-6pm)
If you've got questions or concerns about bipolar, get in touch.
Mind
(Mon-Fri, 9am-6pm)
Promotes the views and needs of people with mental health problems.
No Panic
(daily, 10am-10pm)
Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD. Includes a helpline.
OCD Action
Support for people with obsessive compulsive disorder (OCD). Includes information on treatment and online resources.
SANE
(4.30-10.30pm)
Emotional support, information and guidance for people affected by mental illness, their families and careers.
Refuge
(24/7)
For Women and Children against domestic violence.
Stonewall
(Mon-Fri, 9:30-4:30pm)
Leading UK-based LGBTQ+ charity
Samaritans
(24/7)
Whatever you're going through, a Samaritan will face it with you.
PAPYRUS
(9am – 10pm weekdays, 2pm – 10pm weekends, 2pm – 10pm bank holidays)
PAPYRUS is the national charity dedicated to the prevention of young suicide.
Call: 0800 068 4141
Text: 0786 003 9967
Email: pat@papyrus-uk.orgChildline
(9am – midnight)
For children and young people under 19. The number will not show up on your phone bill
Beat
(Midday - midnight during the week & 4pm to midnight on weekends)
The UK's eating disorder charitys.
988 Suicide & Crisis Lifeline
(The 988 Lifeline is available to call or text 24/7 across the U.S.)
The 988 Lifeline is a leader in suicide prevention and mental health crisis care.
Crisis Text Line
(Text Chat is available 24/7 across the U.S.)
Crisis Text Line is free, 24/7 support for those in crisis.
Phone: Text HOME to 741741NAMI HelpLine
(Mon-Fri, 10 am–6 pm ET)
The NAMI HelpLine is a free, nationwide peer-support service providing information and resources
SAMHSA’s National Helpline
(Available 24/7 across the U.S.)
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
The Trevor Project
(Available 24/7 across the U.S.)
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
RAINN
(Available 24/7 across the U.S.)
RAINN (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization.
National Domestic Violence Hotline
(Available 24/7 across the U.S.)
National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse.
Phone: 1-800-799-7233 or text LOVE to 22522
